The YMCA where I work out offers a a variety of fitness classes, none of which have I ever tried for a variety of reasons, but mostly because I like to exercise around as few people as possible. There used to be an aquatics class with the word "sweat" in the title and the description... Continue Reading →
I know we all have those dreams that are so realistic that we're just shocked when we wake up, but do you ever have the opposite happen? Where you have to stop and really assess whether what's going on around you is real? I don't mean the theory that we're all living in a simulation,... Continue Reading →
I've never considered myself particularly athletic, and I recently began to wonder if that was an unusual assessment, since I spend about five hours a week at the gym on top of daily dog walks and the occasional yoga practice (and this summer, a few paddleboarding trips). Those seem like the pursuits of an athletic... Continue Reading →
A couple of months ago I bought a stand-up paddle board, and it's driving me crazy that I still haven't had a chance to try it out. The fact that it's stored in a closet upstairs combined with the knowledge that I don't even know if I can stand-up paddle board outside the safety of... Continue Reading →
